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Simplifying the Roll with Helen Wilson

A multi-level guide to learning, troubleshooting and progressing through an ancient Greenland technique.

  • The Roll: Learn the fundamentals of a roll using a technique that is gentle on the body
  • Troubleshooting the Roll: Make your roll cleaner, more consistent and more reliable
  • Advanced Rolls: Progress to more advanced rolls (including norsaq, hand and elbow rolls)
  • Bonus Section: Learn how to progress from layback rolls to forward finishing rolls
The techniques described in this video are suitable for any type of kayak or paddle.


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