|Simplifying the Roll with Helen Wilson|
A multi-level guide to learning, troubleshooting and progressing through an ancient Greenland technique.
The techniques described in this video are suitable for any type of kayak or paddle.
- The Roll: Learn the fundamentals of a roll using a technique that is gentle on the body
- Troubleshooting the Roll: Make your roll cleaner, more consistent and more reliable
- Advanced Rolls: Progress to more advanced rolls (including norsaq, hand and elbow rolls)
- Bonus Section: Learn how to progress from layback rolls to forward finishing rolls