Your Guide to Stand Up Paddling (SUP)              Also Canoeing and Kayaking!
Stand Up (SUP) Paddling Videos / Articles

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History of Stand Up Paddling

Board Anatomy and Essential Gear

Choosing a Stand Up Board
   

SUP Fundamentals

Standing up on a SUP board

Forward Stroke
   

Sweep Stroke

Essential Gear

Bracing


SUP Basics
Paddle Technique

Gear

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Surf Technique

Whitewater Technique













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