Your Guide to Stand Up Paddling (SUP)              Also Canoeing and Kayaking! Stand Up - SUP

Welcome to Stand Up - Research Stand Up Boards and Paddles plus find SUP dealers and places to Paddle. Don't miss the great videos! Much more coming soon...

SUP Buyer's Guide:
Flatwater Stand Up Boards
Flat Water
Surf Stand Up Boards
Racing/Fitness Stand Up Boards
Whitewater Stand Up Boards
Stand Up (SUP) Paddles
Stand Up

Also see our Canoe and Kayak Buyers' Guide!

Stand Up News & Features:    
Huge Tarpon catch from SUP - 17 hr ago
Nick Halloran landed a monster Tarpon from his SUP that weighed an estimated 120 to 150 pounds and pulled him one mile down bay
Review: Kaholo 14 (kit) by Chesapeake Light Craft - 2 days ago
Stable and fun. I tried one at a CLC demo. I figured I would fall off before I even got on it. I was surprised by how stable it was and how well it tracked.
SUP from Canada to Mexico - 4 days ago
Will Schmidt is nearly finished with the first-ever stand-up paddle from Canada to Mexico to raise money for the Wounded Warrior Project.
SUP Basics - How to Hold a SUP paddle - 6 days ago
This article explains why it may initially feel odd for a beginner to hold a SUP paddle the correct way.
10 SUP Boards for Kids - 7 days ago
Want to get your youngster interested in SUP? Take a look at these boards we've highlighted as great boards for kids.
Novice paddlers get stand-up advice from Laird Hamilton - 9 days ago
Surfing legend Laird Hamilton made a surprise appearance and gave Emma Rawitz, 6, of Manhattan Beach (CA) a few tips on SUP.
Video: Bracing Strokes for SUP - 9 days ago
This video describes a few bracing techniques that can help you stay upright on your stand up paddleboard.
Giant Jellyfish from SUP - 13 days ago
A SUP Club in England encountered at least 20 of these amazing giant barrel jellyfish near Penzance, Cornwall (UK) at the foot of St Michael's Mount.
Fly fishing from SUP - 14 days ago
Rarely does the SUP angler not get where he/she needs or wants to go. One small step for man, one helluva bad day if you're a fish. There really are no safe harbors anymore.
Top 10 Tips for SUP with your Dog - 15 days ago
Maria Christina Schultz, author of "How To SUP With Your PUP", offers up her Top Ten Tips for Standup Paddling with Your Dog.
Consumer Review: Raven 12'6 from Boardworks - 16 days ago
The Boardworks Raven 12'6" SUP is a great, stable board. I'm a novice paddler but feel confident paddling on both my knees and standing up - in calm and choppy lake water mostly. Lov...
3D Printed SUP board - 17 days ago
It can either be folded in half into an easy-to-transport board, or into quarters and be put into a backpack in order to fit into small compact places.
Special Olympians take to SUP - 18 days ago
Although stand-up paddleboarding is not a Special Olympics of Florida-sanctioned sport yet, the athletes can compete in invitational competitions this year.
Longtime angler stands up to fish with paddleboard - 20 days ago
George Hughes has tried just about everything during a lifetime of angling. But he likes his new fishing vessel - a stand-up paddleboard - the best.

    Recent Board Reviews:
5 stars (out of 5) Irish Twin by Three Brothers Boards
5 stars (out of 5) Touring by Kitson Boards, LLC
5 stars (out of 5) Paiwen 2012 For Women by Paiwen Board Sports Inc
3 stars (out of 5) Surftech 10'6" Universal by Surftech Paddlesports
5 stars (out of 5) ACE-TEC Classic 10'6" by BIC SUP
4 stars (out of 5) DURA-TEC 11'4 by BIC SUP
5 stars (out of 5) Airhead Na Pali SUP by Airhead
5 stars (out of 5) Flow 106 by Pelican International

Featured Videos: (See all Videos)

Choosing a Standup Board

SUP Fundamentals

Standing on a SUP Board

Forward Stroke

Featured Stand Up Board Makers:

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