Your Guide to Stand Up Paddling (SUP)              Also Canoeing and Kayaking! Stand Up - SUP

Welcome to Stand Up - Research Stand Up Boards and Paddles plus find SUP dealers and places to Paddle. Don't miss the great videos! Much more coming soon...

SUP Buyer's Guide:
Flatwater Stand Up Boards
Flat Water
Surf Stand Up Boards
Racing/Fitness Stand Up Boards
Whitewater Stand Up Boards
Stand Up (SUP) Paddles
Stand Up

Also see our Canoe and Kayak Buyers' Guide!

Stand Up News & Features:    
Review: Malolo by Waveflo - 19 hr ago
Awesome awesome board! Born and raised in Florida I love being in the water and this paddle board lets me have fun outdoors while letting me work out too. I have very young cousins w...
High waves halt SUP crossing of Lake Michigan - 24 hr ago
After more than 17 hours of paddling covering more than half of the 80-mile route, Jesse Hieb decided to call it quits for safety reasons.
Woman fishing from SUP beats record field - 2 days ago
Kalley LeRoy was up against 731 other anglers who had descended on Louisiana's only inhabited barrier island
How to Paddle SUP Over Surf - 5 days ago
Watch this instructional video on how to successfully navigate your SUP over incoming ocean waves.
10 SUP Boards for Fishing - 7 days ago
Want to give fishing a try from a SUP? Compare price, length, width and more in this brief overview of 10 angler-friendly boards.
Review: ACE-TEC Classic 11'6" by BIC SUP - 8 days ago
I rode this board for a week in Grace Bay,Turks & Caicos. The board is very stable in small rolling ocean waves, A very nice cruiser and easily accommodates 2 people. I've been paddl...
Exciting SUPhill Downhill Race! - 9 days ago
Check out this unique and relatively new SUP river race. If you ain't rubbin', you ain't racing!!
New SUP Paddle Tease Video - 10 days ago
The next big thing in SUP is coming 9/1/14... Werner Paddles... Custom options are a Must!
SUP with Sharks & Rays in Tahiti - 12 days ago
Check out this video of SUP in exotic Tahiti. It's like walking on top of a live aquarium!
Sea Lion Surprise! - 14 days ago
A man paddle boarding in Australia had a big surprise when a sea lion tried to climb onto his board.
Review: Stiffy SUP by Advanced Elements, Inc. - 15 days ago
Forgiving board for new learners and easy to navigate, yet engineered well enough for more advanced paddle boarders
Stand-up no joke for host of new fans - 15 days ago
People of all ages are gravitating to what is described as the world's fastest growing sport - stand-up paddleboarding.
Hula Hoop on SUP - 16 days ago
Got a stable board and a well balanced core? Give this activity a try...
As SUP grows, options to enjoy it expand too - 17 days ago
What was an oddity at the Outdoor Retailers showcase five years ago now dominates the first day
Nightime SUP River Surfing - 20 days ago
Video of Alex Mauer night SUP surfing the Union Chutes on the Platte River near Denver, Colorado.
Huge Tarpon catch from SUP - 21 days ago
Nick Halloran landed a monster Tarpon from his SUP that weighed an estimated 120 to 150 pounds and pulled him one mile down bay

    Recent Board Reviews:
5 stars (out of 5) Malolo by Waveflo
4 stars (out of 5) 9' SUP by California Board Company
4 stars (out of 5) ACE-TEC Classic 11'6" by BIC SUP
5 stars (out of 5) Laird 11' by Surftech Paddlesports
4 stars (out of 5) Laird 10' by Surftech Paddlesports
5 stars (out of 5) 12' 6" TR by Amundson SUP
4 stars (out of 5) Nalu 11 by Ocean Kayak
1 stars (out of 5) Riviera 11'6" by Riviera Paddlesurf

Featured Videos: (See all Videos)

Choosing a Standup Board

SUP Fundamentals

Standing on a SUP Board

Forward Stroke

Featured Stand Up Board Makers:

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