Your Guide to Stand Up Paddling (SUP)              Also Canoeing and Kayaking! Stand Up - SUP

Welcome to Stand Up - Research Stand Up Boards and Paddles plus find SUP dealers and places to Paddle. Don't miss the great videos! Much more coming soon...

SUP Buyer's Guide:
Flatwater Stand Up Boards
Flat Water
Surf Stand Up Boards
Racing/Fitness Stand Up Boards
Whitewater Stand Up Boards
Stand Up (SUP) Paddles
Stand Up

Also see our Canoe and Kayak Buyers' Guide!

Stand Up News & Features:    
Review: C-TEC TRACER 14'x28" by BIC SUP - 1 day ago
62 year old male 5'8" 230 pounds wanting to go faster than my 14' exocet marlin carbon. Use in intra coastal waterways. Needed something for racing that has enough volume to support ...
A guide to SUP in South Florida - 2 days ago
More standup paddleboarders are discovering how easy it is to enjoy South Florida's plentiful waterways, making for a boom in the activity that is often referred to as SUP.
52 paddlers on one SUP! - 2 days ago
A new provisional World Record was set in New Zealand when 52 paddlers crammed onto a specially built SUP and paddled a 100 metre course.
Reasons to Always Use a SUP Leash - 6 days ago
For a SUP paddler of any level, on any body of water, a leash can mean the difference between life or death. Read how it can be a real life-saver!
How to Catch a Wave - 8 days ago
This video demonstrates how to familiarize yourself with some of the dynamics of catching and riding waves on a SUP.
Review: Shred-X 12ft SUP by Liquid Shredder - 8 days ago
I think it's a great beginner-intermediate board. Good for all ages. A little bit heavy, but still very useful. It's fun to have 2-3 people on a board. We usually take it out on a la...
Hula Hooping on SUP? - 10 days ago
Got a stable board and a well balanced core? Then give this activity a try... or just watch the video and marvel.
Video: Swiss River Wave SUP - 13 days ago
The city of Bremgarten in Switzerland is well known for its river wave; watch this video and you can see why. This standing river wave provides some endless rides!
World Paddling for the Planet Day celebrated - 14 days ago
The day was founded in 2012 by stand up paddle surfer Bob Purdy in an effort to promote environmental change by reconnecting people to their natural surroundings.
Most People on a SUP Guinness attempt - 15 days ago
At the upcoming Auckland (NZ) on Water Boat Show (Sept 25-28) Lancer Industries Ltd will be arranging a Guinness World Record attempt for 'Most People on a Stand Up Paddle Board'.
Board Review: Touring by Kitson Boards, LLC - 15 days ago
he boards are very stable and easy to control. Several of my friends, of varying size and athletic ability, have used my boards; all of which found the boards to very stable and easy...
Video: SUP in Israel - 17 days ago
Join Mo Freitas as he SUPs the Jordan River and paddles the Dead Sea, the lowest sea in the world. And the saltiest...
Kids Race in Round-the-Rock SUP race (WA) - 20 days ago
Seattle, WA: The SUP race was a non-profit benefiting Athletes 4 Cancer, a charity that supports Camp Koru, adventure camps that are held for young adult cancer survivors
Look who's on SUP now! - 21 days ago
What's better than seeing a Sister on a paddle board? How about seeing three! Courtesy of Sisters of Mary, Mother of the Church.

    Recent Board Reviews:
5 stars (out of 5) Airhead Na Pali SUP by Airhead
5 stars (out of 5) Touring by Kitson Boards, LLC
4 stars (out of 5) C-TEC TRACER 14'x28" by BIC SUP
1 stars (out of 5) Touring by Kitson Boards, LLC
4 stars (out of 5) XTERRA by Xterra Boards
4 stars (out of 5) Touring by Kitson Boards, LLC
5 stars (out of 5) Blondie by Three Brothers Boards
1 stars (out of 5) Blondie by Three Brothers Boards

Featured Videos: (See all Videos)

Choosing a Standup Board

SUP Fundamentals

Standing on a SUP Board

Forward Stroke

Featured Stand Up Board Makers:

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