Your Guide to Stand Up Paddling (SUP)              Also Canoeing and Kayaking! Stand Up - SUP

Welcome to Stand Up - Research Stand Up Boards and Paddles plus find SUP dealers and places to Paddle. Don't miss the great videos! Much more coming soon...

SUP Buyer's Guide:
Flatwater Stand Up Boards
Flat Water
Surf Stand Up Boards
Racing/Fitness Stand Up Boards
Whitewater Stand Up Boards
Stand Up (SUP) Paddles
Stand Up

Also see our Canoe and Kayak Buyers' Guide!

Stand Up News & Features:    
Board Review: Touring by Kitson Boards, LLC - 13 hr ago
he boards are very stable and easy to control. Several of my friends, of varying size and athletic ability, have used my boards; all of which found the boards to very stable and easy...
Video: SUP in Israel - 2 days ago
Join Mo Freitas as he SUPs the Jordan River and paddles the Dead Sea, the lowest sea in the world. And the saltiest...
Kids Race in Round-the-Rock SUP race (WA) - 5 days ago
Seattle, WA: The SUP race was a non-profit benefiting Athletes 4 Cancer, a charity that supports Camp Koru, adventure camps that are held for young adult cancer survivors
Look who's on SUP now! - 6 days ago
What's better than seeing a Sister on a paddle board? How about seeing three! Courtesy of Sisters of Mary, Mother of the Church.
Board Review Freestyle XL by Lifetime Products - 8 days ago
Nice SUP. Especially for the beginners to intermediate. Heavy construction. Very stable, safe, and durable. Great for kids, teenagers, beginners...
Video: Beach Landing on SUP - 9 days ago
This video demonstrates a safe method to getting off a SUP so you don't cut your feet or twist your ankle on unseen hazards.
Hundreds paddle board to fight autism - 10 days ago
Hundreds of people grabbed some waves in Ponte Vedra, FL to raise money for a local group that supports children and families dealing with autism.
No Joke - the Sit Down SUP is a reality! - 11 days ago
If SUP is too tiring, the CruiserBoard upgrades your standard paddleboard with a comfy place to sit and lean.
10 Inflatable Boards for SUP - 14 days ago
Are mobility and storage space a concern for you when considering a SUP? If so you may be looking for an inflatable SUP. We've highlighted 10 inflatable boards for you to compare.
Board Review: Bam Bam 10'8 by Michael Dolsey Designs - 14 days ago
I bought this board early this summer to replace a bic because i wanted something to surf with. It does catch waves better. I dont think the bamboo is very thick and does not help wi...
Video: Sit Down Paddleboarding? - 16 days ago
Does this video signal the invention of a whole new sport: sit-down paddleboarding? Probably not... just a fun time!
Technology important in SUP racing - 17 days ago
Unlike more recreational boards, racing boards come to a point like a canoe in the front and the deck, where a rider stands, is sunken in to get the centre of gravity closer to the w...
Top 10 Tips for SUP Safety Video - 19 days ago
The American Canoe Assoc. created this fun video aimed at empowering paddlers to take responsibility for their safety on the water!
SUP race became a war of attrition - 20 days ago
Read about the experience of a reporters first SUP race in the men's open division of the Ontario SUP Series' stop in Port Dover, ON.
Standup paddling is all the rage in WA - 21 days ago
Many standup paddlers are former kayakers and surfers who find the upright position more comfortable, more liberating and more fun. You can see a lot more under, above and around you...

    Recent Board Reviews:
5 stars (out of 5) Blondie by Three Brothers Boards
5 stars (out of 5) Touring by Kitson Boards, LLC
4 stars (out of 5) Touring by Kitson Boards, LLC
1 stars (out of 5) Blondie by Three Brothers Boards
2 stars (out of 5) SUPerFISHAL by Jackson Kayak
2 stars (out of 5) Jetty 11' by Boardworks SUP
1 stars (out of 5) Ultra Lite Wahine Bamboo by Cruiser SUP
1 stars (out of 5) Koa by Cruiser SUP

Featured Videos: (See all Videos)

Choosing a Standup Board

SUP Fundamentals

Standing on a SUP Board

Forward Stroke

Featured Stand Up Board Makers:

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