Your Guide to Stand Up Paddling (SUP)              Also Canoeing and Kayaking! Stand Up - SUP

Welcome to Stand Up - Research Stand Up Boards and Paddles plus find SUP dealers and places to Paddle. Don't miss the great videos! Much more coming soon...

SUP Buyer's Guide:
Flatwater Stand Up Boards
Flat Water
Surf Stand Up Boards
Racing/Fitness Stand Up Boards
Whitewater Stand Up Boards
Stand Up (SUP) Paddles
Stand Up

Also see our Canoe and Kayak Buyers' Guide!

Stand Up News & Features:    
Actor Eric Bana SUPs with family - 1 day ago
Making the most of the children's Easter school holidays, the 45-year-old actor brought his giant NSP paddle board down to Sydney's Balmoral Beach to give his son and daughter a lesson.
Dogs on board with SUP - 3 days ago
A popular sport is now going to the dogs. Pet owners say putting pooches on a paddleboard is a fun way to bond and have fun while exercising and enjoying nature.
Review: Chesapeake Light Craft Kaholo 14 (kit) - 4 days ago
I love the board! It was easy to build and a very fun project. I made it a hybrid board with a cedar strip top with many inlays. I want to build the 12' board for my wife.
SUP becoming a hit in Oregon - 6 days ago
SUP has become an undeniable force in Oregon, showing up everywhere from Scappoose Bay to Waldo Lake to the Deschutes, Willamette and Rogue rivers.
Incredible SUP journey getting movie treatment - 10 days ago
Bob Purdy's Paddle for the Planet project nears 1,200 straight days of paddling with film production this year on a new movie called 'The Paddler'
Review: 9'8 Tava Paddle Board - 11 days ago
This has been my favorite SUP I have tried thus far. A friend let me use it while we were out one day. It is light weight and easy to transport. The length is perfect for a smaller g...
45-year-old SUP completes Everglades Challenge - 12 days ago
Justin Schaay completed the WaterTribe Everglades Challenge on a SUP in 4 days, 20 hours. The challenge is an unsupported, expedition-style adventure race spanning 275 miles.
SUPAA announces race board restrictions - 16 days ago
The Stand Up Paddle Athletes Assoc. has announced an agreement with SUP manufacturers to institute a set of race board restrictions.
Review: SUP ATX - 11' Pioneer - 17 days ago
I have an 11' x 31" x 4 1/2" pink pioneer atx. Its a few years old and has a little mold in the stringer and has a few dings but it still floats! Pros: Its awesome! I have never had...
What it's like to SUP from Vancouver to Victoria - 18 days ago
Our route intersected four ferry channels and two international shipping lanes, so before leaving shore, I'd wrapped my baseball cap in tinfoil to reflect radar.
Hobart 'Hobie' Alter, Innovator Of Sailing & Surfing, Dies - 19 days ago
Hobie Alter, who was known as the Henry Ford of the surfboard industry for his manufacturing innovations, died on Saturday at his home in Palm Desert, Calif. He was 80.
SUP close encounter with Orca - 20 days ago
A curious baby Orca checks out a stand up paddle boarder off the coast of Australia and is soon joined by its mother...

    Win a SUP Recent Board Reviews:
4 stars (out of 5) River Rover by Lakeshore Paddleboard Company
5 stars (out of 5) Lopez 8'11" Lil Darling by Surftech Paddlesports
3 stars (out of 5) 12'6 Touring by BIC SUP
4 stars (out of 5) Pearson by Laird StandUp
5 stars (out of 5) EZ Rider 11 by WatersEdge SUP
4 stars (out of 5) 12' 6 Competitor by Bark
4 stars (out of 5) Nalu 11 by Ocean Kayak
5 stars (out of 5) Rocket by Body Glove SUP

Featured Videos: (See all Videos)

Choosing a Standup Board

SUP Fundamentals

Standing on a SUP Board

Forward Stroke

Featured Stand Up Board Makers:

Win a SUP
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