Your Guide to Stand Up Paddling (SUP)              Also Canoeing and Kayaking! Stand Up - SUP

Welcome to Stand Up - Research Stand Up Boards and Paddles plus find SUP dealers and places to Paddle. Don't miss the great videos! Much more coming soon...

SUP Buyer's Guide:
Flatwater Stand Up Boards
Flat Water
Surf Stand Up Boards
Racing/Fitness Stand Up Boards
Whitewater Stand Up Boards
Stand Up (SUP) Paddles
Stand Up

Also see our Canoe and Kayak Buyers' Guide!

Stand Up News & Features:    
SUP paddle break! - 10 hr ago
Watch this surprising video of a SUP breaking his paddle on the wave break. Just goes to show that it can happen to anyone at the most inopportune time.
Forida Coast Guard sees SUP problems rise - 1 day ago
The Auxiliary Guard in Florida has seen a visible uptick in the amount of contacts they've had with paddle boarders... This news report mentions a few safety tips to follow when you ...
Board Review: Apex 4R 14-7.50 by Hobie SUP - 3 days ago
I love the sort-of combination piercing/displacement-hull nose on the Hobie... as far as stability goes... pretty stable and easy in flat bay water.
NZ Paddlers learn from the best - 4 days ago
Annabel Anderson, current double world SUP champion, is on the road as part of a promotion, working her way around the New Zealand and giving loyal Subaru customers a free two hour S...
Hobie SUP added to Buyers' Guide - 9 days ago
Check out the latest Hobie SUP listings, and search hundreds of other boards in just a few minutes using the SUP Buyers Guide. Find your perfect board!
Board Review: ACE-TEC 11'6 Original by BIC SUP - 10 days ago
Great all around board. good floatation, ease of turning and stability. Extremely versatile for lakes, mild surf and calm flowing streams. Reasonable pricing and low weight at thirty...
SUP for Science - 11 days ago
San Diego, CA: Phil Bresnahan is a Ph.D. student and has outfitted his standup paddleboard with what he calls the Wave Phox instrument. See the video.
SUP soccer in Australia! - 16 days ago
The unique game involves dribbling the ball either with feet or paddles and flicking it into floating goals...
SUP Review - Liquid Shredder Shred-X 12ft - 17 days ago
Stable, relatively fast, easy to board and paddle. great board for paddleboarding with my dachshund after adding an additional pad. Durable and handles well, slick bottom-easy to loa...
SUP Forward Stroke tutorial - 18 days ago
Jimmy Blakeney breaks down the SUP forward stroke to help new paddlers create a solid foundation and efficient technique.

    Win a SUP Recent Board Reviews:
3 stars (out of 5) 9' SUP by California Board Company
4 stars (out of 5) Dauminator 10'6" by King's Paddle Sports
4 stars (out of 5) Flood by BOTE Boards
3 stars (out of 5) Flow 116 by Pelican International
5 stars (out of 5) Puffer by Jimmy Styks
4 stars (out of 5) Cruiser by Body Glove SUP
3 stars (out of 5) Traverse by Emotion Kayaks, Inc.
4 stars (out of 5) MCIT 11'6 by Badfish StandUp Paddle

Featured Videos: (See all Videos)

Choosing a Standup Board

SUP Fundamentals

Standing on a SUP Board

Forward Stroke

Featured Stand Up Board Makers:

Win a SUP
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