Your Guide to Stand Up Paddling (SUP)              Also Canoeing and Kayaking! Stand Up - SUP

Welcome to Stand Up - Research Stand Up Boards and Paddles plus find SUP dealers and places to Paddle. Don't miss the great videos! Much more coming soon...

SUP Buyer's Guide:
Flatwater Stand Up Boards
Flat Water
Surf Stand Up Boards
Racing/Fitness Stand Up Boards
Whitewater Stand Up Boards
Stand Up (SUP) Paddles
Stand Up

Also see our Canoe and Kayak Buyers' Guide!

Stand Up News & Features:    
SUP the Grand Canyon! - 22 hr ago
This documentary video showcases the beautiful scenery and rapid action found stand up paddle boarding on the Colorado River in the Grand Canyon.
Board Review: Swell by Pipeline Paddle Boards - 4 days ago
I love my swell. I use it in my pool and the lake. I bought mine to use for yoga and toning. The swell is easy to store and it fits easily in my car. I would recommend this product....
New SUP product: VentureGlide SUP Seat - 5 days ago
Check out the video for this interesting SUP device that recently hit the market from VentureGlide.
Hollywood Stars Jump on SUP - 9 days ago
Among SUP's Hollywood aficionados are Owen Wilson, Pink, Julia Roberts, Matthew McConaughey, Pierce Brosnan and Charlize Theron.
Board Review: Blacktip 9.6 by WatersEdge SUP - 11 days ago
This board has great stability and turns very easy. Great for surf and flat water. Easy for everyone in our family to ride. Super light, so very easy to handle out of the water as we...
Canadian paddlers triumph in grueling conditions - 13 days ago
When morning dawned freezing, stormy and windy on Nov. 1 in Wilmington, NC, it was questionable as to whether the day's SUP activities would even take place...
10 Reasons to try SUP Yoga - 16 days ago
For anyone interested in trying SUP yoga or anyone on the fence about it, here are 10 benefits of practicing yoga on a stand up paddle board.
Board Review: The Wave Rider 10.6 by Blu Wave SUP - 18 days ago
The Wave Rider is a solid board. I use it for mostly kicking it around the Gulf near Tampa. It feels balanced and tracks well in small waves. I am 6'5" and like a smaller board for i...
Night SUP in the Florida Keys - 19 days ago
Here's a glimpse of the wildlife that you'll see on a Night SUP Tour in The Florida Keys - fish, crabs, even a small octopus!
SUP for the Cure - 20 days ago
This video is from the SUP charity event in Hawaii and there's another one coming up in Miami, FL on Nov. 8, 2014.

    Win a SUP Recent Board Reviews:
4 stars (out of 5) 12' Coastal Cruiser by YOLO Board
3 stars (out of 5) OM by Laird StandUp
4 stars (out of 5) DURA-TEC 10'4 by BIC SUP
3 stars (out of 5) YOLOyak by YOLO Board
5 stars (out of 5) R38 by Speedboard USA
5 stars (out of 5) EZ Rider 10.6 by WatersEdge SUP
5 stars (out of 5) Flow 106 by Pelican International
5 stars (out of 5) 14' Dominator by Bark

Featured Videos: (See all Videos)

Choosing a Standup Board

SUP Fundamentals

Standing on a SUP Board

Forward Stroke

Featured Stand Up Board Makers:

Win a SUP
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