Your Guide to Stand Up Paddling (SUP)              Also Canoeing and Kayaking! Stand Up - SUP

Welcome to Stand Up - Research Stand Up Boards and Paddles plus find SUP dealers and places to Paddle. Don't miss the great videos! Much more coming soon...

SUP Buyer's Guide:
Flatwater Stand Up Boards
Flat Water
Surf Stand Up Boards
Racing/Fitness Stand Up Boards
Whitewater Stand Up Boards
Stand Up (SUP) Paddles
Stand Up

Also see our Canoe and Kayak Buyers' Guide!

Stand Up News & Features:    
Hobie SUP added to Buyers' Guide - 3 days ago
Check out the latest Hobie SUP listings, and search hundreds of other boards in just a few minutes using the SUP Buyers Guide. Find your perfect board!
Board Review: ACE-TEC 11'6 Original by BIC SUP - 4 days ago
Great all around board. good floatation, ease of turning and stability. Extremely versatile for lakes, mild surf and calm flowing streams. Reasonable pricing and low weight at thirty...
SUP for Science - 5 days ago
San Diego, CA: Phil Bresnahan is a Ph.D. student and has outfitted his standup paddleboard with what he calls the Wave Phox instrument. See the video.
SUP soccer in Australia! - 10 days ago
The unique game involves dribbling the ball either with feet or paddles and flicking it into floating goals...
SUP Review - Liquid Shredder Shred-X 12ft - 11 days ago
Stable, relatively fast, easy to board and paddle. great board for paddleboarding with my dachshund after adding an additional pad. Durable and handles well, slick bottom-easy to loa...
SUP Forward Stroke tutorial - 12 days ago
Jimmy Blakeney breaks down the SUP forward stroke to help new paddlers create a solid foundation and efficient technique.
Three Board Transfer - 15 days ago
Watch this video of Austin Keen as he hops on a wave and completes successful transfers on three boards! From SUP, to Longboard and ending on a Skim board - all on the same wave!
Paddle boarders stand up to be counted - 16 days ago
At least nine SUP enthusiasts have confirmed their participation in the 64th edition of the Dusi Canoe Marathon that starts next Thursday in South Africa.
24-hour SUP quest - 17 days ago
Rob Rojas launched out of Newport, CA Saturday morning with one mission: paddle for 24 hours to raise awareness for cancer.
Board Review: Jason Ryan by Three Brothers Boards - 18 days ago
The COMPLETE PACKAGE. This board is a classic. Looks like a work of art, handles like a dream, light as a feather, and stands up to the test of time. ALWAYS gets compliments, pleases...

    Win a SUP Recent Board Reviews:
4 stars (out of 5) Cruiser by Body Glove SUP
3 stars (out of 5) Traverse by Emotion Kayaks, Inc.
4 stars (out of 5) MCIT 11'6 by Badfish StandUp Paddle
4 stars (out of 5) Lotus YSUP by Advanced Elements, Inc.
5 stars (out of 5) Adventure by SUP ATX
5 stars (out of 5) 12' Adventure SUP Board by SUP ATX
4 stars (out of 5) Freestyle XL by Lifetime Products
4 stars (out of 5) 11'6" Malibu Tour by Malibu SUP

Featured Videos: (See all Videos)

Choosing a Standup Board

SUP Fundamentals

Standing on a SUP Board

Forward Stroke

Featured Stand Up Board Makers:

Win a SUP
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