Your Guide to Stand Up Paddling (SUP)              Also Canoeing and Kayaking! Stand Up - SUP

Welcome to Stand Up - Research Stand Up Boards and Paddles plus find SUP dealers and places to Paddle. Don't miss the great videos! Much more coming soon...

SUP Buyer's Guide:
Flatwater Stand Up Boards
Flat Water
Surf Stand Up Boards
Racing/Fitness Stand Up Boards
Whitewater Stand Up Boards
Stand Up (SUP) Paddles
Stand Up

Also see our Canoe and Kayak Buyers' Guide!

Stand Up News & Features:    
SUP with Whales - 22 hr ago
Some amazing close encounters with whales were captured on video by Brent Allen from his SUP near Ghost Tree Pebble Beach, CA.
Caribe SUP Added to Buyers' Guide - 2 days ago
Caribe SUP makes a great line of inflatable boards and now you can check them all out in the SUP Buyers Guide.
SUP Surfing - Bottom Turn - 4 days ago
If you want to start surfing your SUP on a wave and use the entire face using more aggressive turns, you'll need to start by learning how to do a proper bottom turn
North Carolina's 5th Annual Carolina Cup scheduled - 6 days ago
Crowned as one of the world's five major stand up paddleboard races for 2015 by Australia's, The Carolina Cup, celebrating its fifth year, returns to Wrightsville Beach,...
Board Review: Maverick Standup Paddleboard by SUP ATX - 7 days ago
I like the shape of the board and the volume since I am over 200 lbs. The color is nice and handles pretty good in the waves.
Underground SUP race! - 11 days ago
The Bat Race is a truly unique Stand Up Paddleboard event that was held underground on Lake St Leonard in Switzerland
Board Review: 11'6 Malibu Tour by Malibu SUP - 14 days ago
I love this board. It flies on the water and stable... Looks sleek and pretty. It was my first year last year and I took her out twice a week. I raced two races and finished 1 & 2.
SUP with bioluminescence in Tobago - 15 days ago
I pushed the paddle in a wide arc and it looked like I'd thrown a tin of fluorescent paint; when I lifted it out of the lagoon, drips fell and hit the surface, where they exploded li...
Top SUP athletes to take on the Guadiana Challenge - 18 days ago
On March 28, a number of professional and amateur stand-up paddle boarders will descend 32km of the Guardiana River in Portugal on a grueling 6-8 hour challenge
SUP hitches ride on hot air balloon - 20 days ago
In Australia, Canberra's Balloon Spectacular on Lake Burley Griffin has made for some unique photos of interaction between watercraft and aircraft.
Board Review: Dauminator 10'6" by King's Paddle Sports - 21 days ago
This is one spectacular board for the person that paddles lakes and rivers but loves to surf as well.The width and thickness are great for someone my size (5'8" 173lbs.)

    Win a SUP Recent Board Reviews:
2 stars (out of 5) Breeze by BOTE Boards
5 stars (out of 5) 12'6 Tour Inflatable by Hobie Stand Up Paddleboards
5 stars (out of 5) ACE-TEC 10'6 Original by BIC SUP
5 stars (out of 5) Flood by BOTE Boards
4 stars (out of 5) Yoga Mat by Cruiser SUP
5 stars (out of 5) Riviera 12'6" Voyager by Riviera Paddlesurf
4 stars (out of 5) Tower Adventurer Inflatable 6" by Tower Paddle Boards
5 stars (out of 5) Bliss by Tahoe SUP

Featured Videos: (See all Videos)

Choosing a Standup Board

SUP Fundamentals

Standing on a SUP Board

Forward Stroke

Featured Stand Up Board Makers:

Win a SUP
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