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The rental place has the life jackets and canoes/kayaks with reasonable rates (around 40 for the canoe and 20 for the kayak) and they'll pick you up at the designated bridge.
We spent a little over 4 hours on a Sunday afternoon. As the other author stated (report here), there are more than a few places where you have to watch that you don't run aground as it gets real shallow in areas, depending on water level, obviously.
There were 6 of us in our party. We all enjoyed ourselves plenty. One could take inner tubes and do the Elk as well.
Bent Shaft Canoe Paddles
PFD's (Life Jackets)
Sport Cases (Electronics)
Cartop Kayak Carriers