Food for a month
Posted by: ppine on Sep-12-12 1:01 PM (EST)
The diet you propose would be a disaster. It is way to low in protein, fruits, vegetables and calories. I agree with the other posters, but they are being gentle in their responses. Add dried fruit everyday. Add raw vegetables for snacks and cooked ones for dinner. Double the quantity unless you want to weigh 165 pounds when you return.
Paddling and living outdoors uses a lot of calories. You are going to need 4500 calories a day, and sometimes more like 6000. Your plan sounds like about 2500 a day. Get some help with the meal planning or run the risk of getting cold, infections, compromised immune system, lack of energy, etc.
The Kayak Wing
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