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Wilderness Tripping - BWCA & Beyond New Topic Printer Friendly Version

  liquid option
  Posted by: c2g on Aug-12-12 9:10 PM (EST)

I've had pretty good luck with the mix-with-water powders from Hammer Nutrition that are formulated for endurance events.

I've also found that using a protein supplement shortly after I finish paddling helps my muscles recover better.

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