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Bicycle and Kayak along Island Shores
San Juan Islands
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Wilderness Tripping - BWCA & Beyond New Topic Printer Friendly Version

  lots
  Posted by: paddletothesea on Jul-25-12 10:10 AM (EST)
 

nuts have huge amounts of calories. A handfull will have more than what you named for lunch.
jerky, candy, energy bars, to add too for lunch.

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