I like jerky and dried fruit for lunch no cooking needed. Pancake mix that you just add water (honey or syrup is heavy, but powdered sugar is light), instant coco, instant oatmeal, or grits for breakfast are fine with me. I also like to vary freeze-dried Mt. House meals in the evenings, sometimes pouring the beef stew over instant potatoes. Energy and granola bars are also part of my meal plan, but they do weight more, and in cooler weather I carry chocolate bars. I plan to at least boil water for morning and evening meals.
If one has the time and the area provides for some easy foraging and fishing then you can add food you donít have to carry.
EZ-Dock modular docks
Bent Shaft Canoe Paddles
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