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  Posted by: jbernard on Oct-21-13 7:22 PM (EST)

-- Last Updated: Oct-21-13 7:23 PM EST --

How many weeks of those conditions do you really have down there? Five? Six? In cold winter conditions you describe I wouldn't bother training on the water. Find a sports oriented strength/conditioning coach and discuss what you want to accomplish for your racing season. He or she can put you on a cardio-strength training program in a gym that will get you in better shape than paddling for a month or so in those conditions ever could.

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