-- Last Updated: Sep-01-13 6:42 PM EST --
I started to wear ear plugs if I know I'm going to be upside down or have water splashing in my ears. I almost always use them when I paddle my surf kayak, because I know there is a good possibility I'll be rolling or getting waves in my face. Helps to prevent that water logged feeling after a long session, even though I don't wear nose plugs, everything dries out faster. Without ear plugs, it seems to take days to clear out, with water rattling around in my head and ears. Good luck.
Recreational Kayak Paddle
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