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  I would agree with Pat except
  Posted by: baldpaddler on Jun-15-13 8:28 PM (EST)
 

Of all the paddlers I have lost to jackL and Nanci use the least amount of leg drive FOR THE MOST effect stroke per mile of any one! Yes they use their legs but not enough to weaken a hull. It is pleasure to watch them paddle off into the distance.
This is the voice of experience speaking , I have lost to a lot of great padders!

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