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  both is good
  Posted by: angstrom on Jun-13-13 4:29 PM (EST)

In moving water, switching sides can make a big difference.

I started rolling on only on one side, and found it very difficult to "reverse" that roll on my other side. It was easier to learn a different style of roll on my off side. Once the mental barrier was broken playing with different rolls on both sides became easier.

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