Posted by: bac on Jun-13-13 7:37 AM (EST)
My lower back is fused. I was taught (a very slow process) a left hand foreward sweep roll. My roll is not bombproof or pretty but it does work. You can roll with a fused back. It may take time and you will have to work out the techniques based on your backs quirks.
Gedi Convertible Helmet
Wall Mount Boat Racks
|Table of Contents|