I strongly recommend the Brent Reitz Forward Stroke Clinic Sea Kayaking DVD. It is easy to get confused and over analyze things given the amount of information, both good and bad, that is out there. The Reitz DVD is clear and what he says is correct. You don't need anything else. Having said that there is no reason for your arms to get more tired if you are rotating properly. Put your right hand on your chest and your left hand on your belly. Rotate counter clockwise. Does your left hand move? If not, you are shoulder rotating and your arms will get tired. Repeat the rotation only this time push with your left leg to move your belly around. That is torso rotation.
Hardshell Kayak Sail Rigs
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