I wouldn't be too concerned with pulling since
that kills the torso rotation mechanism.
I liked the beach ball analogy in this video
to break the bad habit of pulling the paddle.
This article made me a better paddler
Pushing across the center line of the boat
with your top hand is key to transferring
your rotational power to the blade.
Kayak & Canoe Covers
Touring Kayak Paddles
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