It takes a bit to get into it. Paddling more will definitely help, developing the muscles and such. Also occupying your mind can help. I know its impossible to tell yourself to stop thinking about it, but try not to think about it. Also, try to paddle with your head up and focus on things in the distance to set short term goals. You will eventually hit a grove and find yourself paddling non stop for miles.
If it makes you feel better, I paddle a lot and have started cycling a little. I can't pedal continuously for very long at all. It feels weird.
The Kayak Wing
YakCatcher Rod Holder
Touring Kayak Paddles
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