Not sure when I'll have a moment to practice this coming up - things are a bit distracted at home and will stay that way for a while - but I'll try and hang onto these notes.
One thing I didn't highlight in the above replies is that I have had to overcome pretty strong claustrophobia when upside down in a boast to get to the roll. So each step, including staying calm while being flushed by white stuff, takes more repetition for me to get by than others.
It's a bore, but I have found that if I just stay at it I eventually can drill by these moments.
1 Canoe/Kayak Trailer
Sport Cases (Electronics)
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