-- Last Updated: Feb-03-13 7:45 AM EST --
if one can do it great. the key is to get both shoulders flat in the water and finding the sweetspot/right angle of the boat. Its much easier with a little greenlandkayak since you lie much lower. less twisting of the spine. i often use an avataq for rolling gymnastics stretching and warmups in the kayak.
PFD's (Life Jackets)
|Table of Contents|