-- Last Updated: Feb-03-13 7:45 AM EST --
if one can do it great. the key is to get both shoulders flat in the water and finding the sweetspot/right angle of the boat. Its much easier with a little greenlandkayak since you lie much lower. less twisting of the spine. i often use an avataq for rolling gymnastics stretching and warmups in the kayak.
Kayak & Canoe Outriggers
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