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Advice, Suggestions and General Help New Topic Printer Friendly Version

  Preserve Your Fast Twitch Muscles
  Posted by: clydehedlund on Jan-11-13 7:03 AM (EST)
 

Or they'll shrivel up if you don't sprint. Do it often and you'll find yourself warming up at 80 spm, for sprinting seems to awaken the whole body.

 Great Products from the Buyers' Guide:

Women's PFD's

Gedi Convertible Helmet

Free Standing Boat Racks

Paddle Floats

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