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Advice, Suggestions and General Help New Topic Printer Friendly Version

  Heart rate...
  Posted by: Kocho on Jan-10-13 8:32 AM (EST)
 

I'm no expert so I might be wrong, but if you are getting tired with low heart rate, it seems to indicate you are not working your large muscles. Also, I don't suggest keeping a constant heart rate over time, just keep it similar between the two paddles. I don't know how high vs. low cadence vs. heart rate interrelate... If you slice the GP rather than pull it back, you could have pretty high cadence despite the paddle being longer; gripping it with hands closer together on the shaft also helps increase cadence. But I might be mistaken - my GP is only a few inches longer than my wing and if yours is significantly longer, then it might make a bigger difference...

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