Although I do a lot of wood working, I opted to make my greenland paddle out of foam then covered it in a carbon sleeve. I glued a couple of layers of the blue foam (used for home contruction), then shaped the paddle with a belt sander and final hand sanding. Didn't take but an hour, I then encased the foam in an expanding carbon sleeve (with epoxy) I did three layers of carbon and got a 20 oz paddle. Cool thing about those sleeves is that you don't have any seams.
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