-- Last Updated: Nov-29-12 3:47 PM EST --
"I always hear these stories of people in light weight wet suits on surf boards all day long and I can only say, I don't know how they do it or it's a lot more aerobic than it looks."
Yes. Paddling out past the break zone and paddling to catch a wave is both aerobic and anaerobic. The demand steepens exponentially with wave size. As a group, surfers are in far better shape than most paddlers I have met or paddled with.
(Okay. I'll qualified by saying the group of local "cored" surfers at my homebreak who surf year round but especially enjoy winter storm surfing. It's a self select group who can be counted to show up individually almost always after each winter storm.)
PFD's (Life Jackets)
Reflective Hull Decals
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