-- Last Updated: Jun-17-12 10:16 AM EST --
Glad to hear you are getting into this and that this thread was of help to you. Time takes a toll on most of us and we get out of shape, overweight and lose flexibility. The good thing is that with time and effort we can regain much of what we lost over the years as PeregrineNorths student did.
I hope rcole58 has been following this thread and has found the information useful.