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Back Workout for Paddling New Topic Printer Friendly Version

  Back workout
  Posted by: old_user on Aug-16-06 10:56 AM (EST)

Very helpful, especially for kayakers. How about a program for us canoeists, especially those of us who paddle for hours then pick up and single carry 85lb canoes?
Bud Farwell

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  • Back workout - old_user - Aug-16-06 10:56 AM

Messages in this Topic


  Back problem
  Posted by: old_user on Dec-22-10 12:12 PM (EST)
I had low back surgery in July and am hoping to get back into Kayaking in the spring so hope this doesn't do more harm than good. Maybe I'll check with the surgeon


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