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Mental Game of Rolling
Posted by: old_user on May-03-11 3:38 AM (EST)
This is a really superb article. I particularly liked the question: Do you know how to roll? Well, yes, as a matter of fact, I do indeed know how to roll, and every time I blow a roll, it's mental. The advice to relax, loosen the "death grip" on the paddle, extend the arm etc. is excellent. We don't hear too much about the "mental game" in sea kayaking, but Wayne is absolutely right: it's a very big part of the picture.
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