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Submitted: 01-02-2004 by c2g
The Vermont Waterways Canoe Paddling Adapter attaches to a Concept2 ergometer (rowing machine) and simulates sit-and-switch paddling with a bent shaft paddle. The unit is well-made, sturdy, and easy to assemble. Installation is quick. It only took about 20 minutes to assemble and install the unit. After the initial installation, switching between the standard Concept2 rowing setup and the canoe paddling adapter takes less than 10 minutes. The device does an excellent job of working the paddling muscles and simulating the bent-shaft paddling stroke. In addition to providing an excellent workout, it provides an easy way to analyze and improve your paddling technique.
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