Submitted: 04-17-2007 by Iceman
I acquired my SpeedStrok at the beginning of 2004, so I guess I have spent enough time on it to give fair review. Speedstroke replicates the kayak forward stroke fairly well, in fact, I would rather work on my form/technique using the speedstroke and mirror/camcorder than on/in the water.
While living in Florida, I was able to trained while hurricanes did not allow me to get on the water; it allowed me to train with a tight schedule (when for 30min did not make any sense to get wet but a great difference at the end of they -even though I used to live right on the water).
Nowadays, I moved to the Atlanta area: about 8 miles from Lake Lanier. Without the speedstroke I would be dead with such a cold winter and so far from the water!!!
I truly love it...