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Submitted: 03-07-2007 by BillW
I love my KayakPro Speedstroke! I purchased it last year and during the cold weather here in Massachusetts it has been fantastic. I'm an older athlete(?) training for kayak marathons and the Speedstroke and the software has really helped my to periodize my workouts and to do real power-based training. Pyramid workouts with 5 different power levels are a snap!
It's a great way to refine technique and it also lets you "test" every few weeks to check your progress. I increased my Time Trial output from 54 watts to 70 watts in 8 weeks of Speedstroke training-nearly 50% increased power.
Support from KayakPro has been excellent too.
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